33floh's Journal, 28 Aug 14

Weigh In record (no journal entry) for 28 August 2014
82.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:
2358 kcal Fat: 109.92g | Prot: 104.43g | Carbs: 177.19g.   Breakfast: Kaffee mit Milch. Lunch: Tomatensalat, Müller Milchreis Zimt. Dinner: Kartoffelsalat, AIA Wudy Geflügelwürstchen mit Käse, Schweinesteak oder Schnitzel. Snacks/Other: Aldi Hugo, RUF Tassenkuchen. more...
2434 kcal Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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33floh's Weight History


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