Chrisuza's Journal, 28 Aug 14

PMSF Diät zeigt warum man sie macht
86.7 kg Lost so far: 31.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:
3342 kcal Fat: 71.21g | Prot: 250.40g | Carbs: 422.61g.   Breakfast: Golden Seafood Alaska Seelachsfilet, Aldi Eiweißbrot (35g), Banane, Aldi Magerquark, Myprotein Maltodextrin, Gut & Günstig Pfannen-Gemüse Mexikanische Art, Walnüsse, Uncle Ben's Natur-Reis, ESN Iso-Whey Hardcore Chocolate, Weihenstephan Joghurt 0,1%, Aldi Haferflocken, Putenbrust Fleisch. more...
Losing 0.5 kg a Week

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Chrisuza's Weight History


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