Weigh In record (no journal entry) for 07 July 2022
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 14.56g | Prot: 38.78g | Carbs: 29.14g.
Breakfast: Zeytin, Yulaflı Omlet. Lunch: Mercimek Çorbası. Dinner: Genç Yeşil Soğan, Tavuk Suyu, Yeşil Biber, Tatlı Salatalık Turşusu, Ceviz, Marul, Haşlanmış Tavuk Göğsü. more...
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Losing 15.4 kg a Week
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elifeylüül's Weight History
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