Sobi27's Journal, 28 Aug 14

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Weigh In record (no journal entry) for 28 August 2014

82.8 kg Lost so far: 1.7 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:

867 kcal

Fat: 9.16g | Prot: 37.07g | Carbs: 161.88g. Breakfast: Nöm Fasten Milch 0,9% Fett, Marmelade, Roggenbrot. Lunch: Akakiko Sushi Set Klein. Snacks/Other: Karotten, Zwetschgen. more...

2346 kcal

Exercise: Driving - 40 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Gaining 0.7 kg a Week

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Sobi27's Journal, 28 Aug 14

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Sobi27's Weight History