Misael138's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
91.2 kg Lost so far: 1 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
3024 kcal Exercise: Gym - 39 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes, Cardio - 36 minutes. more...
Losing 4.7 kg a Week

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Misael138's Weight History


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