Weigh In record (no journal entry) for 07 July 2022
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1295 kcal
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Fat: 12.28g | Prot: 50.82g | Carbs: 242.39g.
Breakfast: جبنه موزه جبنه مش , عيش بلدي عيش بلدي. Lunch: بطاطس مسلوقه بطاطس مسلوقه , بصل بصل, ورك فراخ مسلوق, رز مصرى رز . Snacks/Other: Apple, Coffee. more...
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eslam50z's Weight History
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