cromerorojas's Journal, 07 Jul 22

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Weigh In record (no journal entry) for 07 July 2022

91.1 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

1163 kcal

Fat: 46.83g | Prot: 66.59g | Carbs: 133.54g. Breakfast: Soprole Leche de Chocolate , Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Café, Jugo de Naranja Recién Exprimido, Suplalim Creatina 300. Lunch: Starbucks Café Latte Descremado (Alto), Starbucks Croissant Pavo Queso. more...

2793 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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cromerorojas's Journal, 07 Jul 22

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