Weigh In record (no journal entry) for 07 July 2022
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 19.10g | Prot: 9.04g | Carbs: 82.40g.
Lunch: Простоквашино Сметана 15%, Макароны Отварные, Orion Choco Pie Cranberry. more...
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Gaining 0.3 kg a Week
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sofokl01's Weight History
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