Weigh In record (no journal entry) for 07 July 2022
|
71 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 36.51g | Prot: 72.69g | Carbs: 43.70g.
Breakfast: La Sierra Frijoles Bayos Refritos, Huevo Revuelto. Lunch: Pechuga de Pollo. Dinner: Pescado Plancha. Snacks/Other: Holanda Mordisko. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinosauria03's Weight History
|