Weigh In record (no journal entry) for 08 July 2022
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 15.13g | Prot: 30.63g | Carbs: 115.36g.
Breakfast: Sate Ayam, Belimbing, Kurma, Pisang, Apel. Dinner: Kurma, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Haverjoy Havermix Rolled Oats & Barley Flakes. more...
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Gaining 0.0 kg a Week
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Hani buny's Weight History
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