WhatKatieDid's Journal, 27 Aug 14

Weigh In record (no journal entry) for 27 August 2014
63.4 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 August 2014:
639 kcal Fat: 26.86g | Prot: 24.67g | Carbs: 71.87g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: New Covent Garden Thai Chicken Soup. Dinner: Marks & Spencer British Roast Chicken Legs. Snacks/Other: Fruitus Moist Organic Mixed Berry and Oat Bars. more...
2003 kcal Exercise: Running (jogging) - 8/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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WhatKatieDid's Weight History


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