Weigh In record (no journal entry) for 08 July 2022
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89.7 kg
Lost so far: 0.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 36.18g | Prot: 51.43g | Carbs: 103.57g.
Breakfast: Bimoli Minyak Goreng, Kentang Rebus, Hati Ayam, Pepaya. Lunch: Cap Cay Kuah. Dinner: Paha Ayam Panggang (Kulit Dimakan), Umia-Mi Siomay Ayam. more...
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Gaining 0.1 kg a Week
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anayasin's Weight History
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