Go to healt's Journal, 08 Jul 22

tau daaahhh kenape bisa naiiiikkkk teruss...😭😭😭
109.1 kg Lost so far: 2.3 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
540 kcal Fat: 23.82g | Prot: 30.37g | Carbs: 50.26g.   Breakfast: Royco Royco Ayam, Bawang Putih Dimasak , Bimoli Minyak Goreng, Bayam Dimasak (dari Segar), Putih Telur Matang. Lunch: Ikan Tongkol Goreng, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
Gaining 0.1 kg a Week

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