nadeka2009's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
88.7 kg Lost so far: 6.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
406 kcal Fat: 25.28g | Prot: 22.45g | Carbs: 23.37g.   Lunch: Говядина с Овощами Наш, Гречка с Мясом. more...
Gaining 2.8 kg a Week

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nadeka2009's Weight History


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