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Seminggu berlalu 🌻
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61.2 kg
Lost so far: 15.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 44.60g | Prot: 35.30g | Carbs: 97.58g.
Dinner: Finna Kerupuk Rasa Bawang, Kulit Ayam, Sambal Goreng Kentang, Tempe Goreng, Nasi Putih, Leher Ayam. Snacks/Other: Melon, Cheetos Jagung Bakar (15g), Indofood Gowell Sereal & Susu. more...
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Losing 3.3 kg a Week
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Nia Zamina's Weight History
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