Weigh In record (no journal entry) for 08 July 2022
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 48.21g | Prot: 38.70g | Carbs: 87.57g.
Breakfast: Вареное Яйцо, Ehrmann Эрмигурт Персик-Маракуйя. Lunch: Красные Помидоры, Вареное Яйцо, Amapola Конфеты Миндаль и Кокос. Snacks/Other: Coffee Like Раф Грецкий Орех в Кленовом Сиропе. more...
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Losing 2.1 kg a Week
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Мирошкинс's Weight History
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