Weigh In record (no journal entry) for 08 July 2022
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70.3 kg
Lost so far: 15.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 74.89g | Prot: 189.92g | Carbs: 144.39g.
Breakfast: La Vie Claire Psyllium Blond, Isola Bio Lait Riz Coco, Nu3 Fit Protein Bar Satted Caramel. Lunch: Reflets de France Truite Fumée d'aquitaine, Cacao en Poudre (Non Sucré), Danone Skyr. Dinner: Carte D'Or Glace Vanille, Framboises, Baguette, Monoprix Beurre Doux, Concombre (Pelé), Zapetti Sauce Poulet Rôti, Carrefour Blanc de Poireaux, Notre Jardin Purée de Brocolis, Céréalpes Panisse, Pintade. Snacks/Other: Reflets de France Truite Fumée de Bretagne, Paul Tartelette Framboises. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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