Weigh In record (no journal entry) for 08 July 2022
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 56.24g | Prot: 54.42g | Carbs: 118.90g.
Breakfast: Сметана 20%, Картошка Печеная, Скумбрия Запеченная. Lunch: Сметана 20%, Кабачки Жареные, Скумбрия Запеченная, Макароны Отварные. Dinner: Молоко, Сосиска, Сметана 20%, Скумбрия Запеченная, Картошка Вареная. Snacks/Other: Жареное Яйцо, Макароны Отварные. more...
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Losing 0.3 kg a Week
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nata140xx's Weight History
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