flabbadabb's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
66 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1899 kcal Fat: 86.32g | Prot: 67.39g | Carbs: 180.11g.   Breakfast: Gilde Go & Mager Salami, Tine Mager Cottage Cheese, Avokado, Santa Maria Tortilla With Whole Wheat. Lunch: Grovbrød, Tine Bremykt, Wasa RugSprø, Bama Chiafrø, Eldorado Lett Kokosmelk, Honning Centralen Akasie Honning , Mango. Dinner: Tine Mager Cottage Cheese, Nordfjord Svinebiff, Smør. Snacks/Other: Hansa Pilsner lite, Nidar Caramel & Crunch. more...
Gaining 0.5 kg a Week

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flabbadabb's Weight History


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