Weigh In record (no journal entry) for 08 July 2022
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 39.57g | Prot: 26.91g | Carbs: 81.59g.
Breakfast: Telur Rebus, Bihunku Rasa Soto, Dua Kelinci Sukro Original, Kerupuk Putih. Dinner: Telur Gabus Keju, Bimoli Minyak Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Bakwan. more...
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Losing 0.5 kg a Week
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ex96otw65's Weight History
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