Weigh In record (no journal entry) for 08 July 2022
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 16.35g | Prot: 27.69g | Carbs: 119.33g.
Breakfast: Чудо Воздушный Творожок Малина-Ежевика. Lunch: ВкусВилл Рыба Соленая: Форель Радужная , Fazer Хлеб Энергия Здоровья. Snacks/Other: Банан, Черешня, SPAR Пончики в Шоколадной Глазури. more...
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Losing 1.4 kg a Week
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