-500g
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94.5 kg
Lost so far: 22.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 52.46g | Prot: 49.94g | Carbs: 290.71g.
Breakfast: Café com Açúcar, Panco Cream Cracker Integral, Pizza de Calabresa. Lunch: Farofa Temperada, Carne do Peito de Frango (Frito, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Caldo de Mandioca. Snacks/Other: Kinino Goma de Mandioca Hidratada, Ovo. more...
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Losing 1.8 kg a Week
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leticia180996's Weight History
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