Weigh In record (no journal entry) for 08 July 2022
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64 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 52.52g | Prot: 62.85g | Carbs: 156.86g.
Breakfast: Ovo Mexido, Molico Leite Desnatado, Batata Doce Cozida. Lunch: Kibe Frito, Taeq Seleta de Legumes Congelados, Arroz Integral (Longo, Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Natural One Laranja de Verdade, Sadia Mini Kibe, Mexerica. more...
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Losing 0.6 kg a Week
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crismayy's Weight History
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