Weigh In record (no journal entry) for 08 July 2022
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93.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 54.77g | Prot: 55.63g | Carbs: 49.37g.
Breakfast: Arla Mild Yoghurt Vanilj, Wasa Gluten- och Laktosfritt Knäckebröd. Lunch: Köttfärs. Snacks/Other: Estrella Salta Jordnötter, Lindt 85%. more...
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Losing 1.3 kg a Week
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leviticus68's Weight History
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