Weigh In record (no journal entry) for 08 July 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Fat: 54.37g | Prot: 222.26g | Carbs: 402.17g.
Breakfast: Banana, Gut & Günstig Entrahmte H-Milch 0,3% Fett, Egg, Quaker Oats. Lunch: Alnatura Erbsen, Miracel Whip Balance, Uncle Ben's Natur-Reis Kochbeutel, Ariztía Filetillos de Pechuga de Pollo. Dinner: Ariztía Filetillos de Pechuga de Pollo, Miracel Whip Balance, Gut & Günstig Kidney Bohnen, Hofgut Junge Erbsen Tiefgefroren. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Dextrose, Bananas. more...
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Gaining 1.1 kg a Week
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des.jorge's Weight History
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