Weigh In record (no journal entry) for 08 July 2022
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 36.91g | Prot: 44.40g | Carbs: 158.16g.
Breakfast: Laranja Pêra. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito, DEUSA Farinha de Mandioca Biju. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Francês. more...
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Losing 0.1 kg a Week
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taissoares's Weight History
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