Weigh In record (no journal entry) for 08 July 2022
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51.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 31.54g | Prot: 65.21g | Carbs: 147.35g.
Breakfast: Strawberries, Hard-Boiled Egg, Isadora Frijoles Enteros Negros, Corn Tortillas, Nestlé Fitness Canela Chai, Raspberries, AdeS Leche de Soya, Natural Planet Jugo Verde Detox Diet. Lunch: Boiled Potato (without Peel, Fat Added in Cooking), Marketside Bistec de Res, Corn Tortilla. Dinner: Lettuce, Cucumber (Peeled). Snacks/Other: Nestlé Fitness Canela Chai. more...
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Losing 0.3 kg a Week
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ale-sanjuanva's Weight History
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