Liz Balderas's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
109 kg Lost so far: 4.7 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1534 kcal Fat: 62.98g | Prot: 79.99g | Carbs: 171.55g.   Breakfast: Kellogg's Froot Loops, Alpura Deslactosada Light . Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Snacks/Other: Jícama, Manzana, Guayaba. more...
2061 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Liz Balderas's Weight History


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