Weigh In record (no journal entry) for 08 July 2022
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57.3 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 29.50g | Prot: 31.00g | Carbs: 53.00g.
Breakfast: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Factor Strawberry Banana Smoothie, Oscar Mayer Center Cut Bacon , Eggland's Best Large Grade A Eggs. more...
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steady weight
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dis kilaman jarro II's Weight History
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