Weigh In record (no journal entry) for 08 July 2022
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110.3 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 55.65g | Prot: 69.05g | Carbs: 77.46g.
Breakfast: Кофе с Молоком. Lunch: Шелковица, Кофе с Молоком. Dinner: Простоквашино Кефир 3,2%, Sandora Томатный Сок, Свинина, Омлет с Овощами, Кофе с Молоком. more...
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Gaining 0.6 kg a Week
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ninakurakova's Weight History
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