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喝水500
有排便
早餐：奶昔
運動前：御飯糰
運動後：半根香蕉
晚餐：聚餐（徐淮人家）、戚風蛋糕、鐵觀音泡芙、烏弄桂花凍胭脂紅加芋圓
電影吃爆米花（小）
運動：練背、跑步30分鐘
零食：yuki 1個
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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