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Не спала всю ночь. Привес.
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 72.41g | Prot: 59.55g | Carbs: 194.30g.
Breakfast: Body&Fit Vegan Perfection, Casino Lait Frais Entier, Envia Crème Fraîche Entière Épaisse, Auchan Fromage Blanc 3,7%. Dinner: Авокадо, Овощное Соте, Помидоры. Snacks/Other: Марципан, Абрикосовые Джемы и Варенья, Дыня, Абрикосы, Малина, Семена Льна, Банан. more...
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2497 kcal
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Exercise:
Weight Training (Bodybuilding) - 21 minutes, Sleeping - 8 hours, Resting - 1 hour and 37 minutes, Standing - 1 hour, Desk Work - 9 hours, Walking (moderate) - 5/kph - 1 hour and 56 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 5 minutes, Music playing - 1 hour. more...
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Gaining 6.3 kg a Week
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Mom Stifler's's Weight History
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