Weigh In record (no journal entry) for 08 July 2022
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 22.45g | Prot: 44.22g | Carbs: 67.59g.
Breakfast: Naturacitrus Suco de Laranja 100% Natural, Seara Peito de Peru Light, Cafezinho, Ghee, Bauducco Torrada Light (10g). Dinner: Pronto Light Sopa de Abóbora com Frango, Sadia Coxinha da Asa de Frango. Snacks/Other: Nestlé Biscoito Nesfit Integral, Banana Prata, Lugen Semente de Chia, Molico Iogurte Morango Zero Gorduras (170ml). more...
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Losing 0.5 kg a Week
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cintiadepaulagarcia's Weight History
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