Weigh In record (no journal entry) for 09 July 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 29.47g | Prot: 103.34g | Carbs: 75.38g.
Lunch: 全聯 澳洲牛肩里肌火鍋肉片, U商店 泰國香米. Dinner: 博客 蒜香黑胡椒雞胸肉, Subway 鮮嫩雞柳沙拉. Snacks/Other: Peeta Protein 深焙奶茶. more...
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Gaining 7.7 kg a Week
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