Weigh In record (no journal entry) for 09 July 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 33.81g | Prot: 72.28g | Carbs: 90.78g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutrishake, Pisang Mas. Lunch: Tahu Goreng, Tumis Kangkung, Hoka Hoka Bento Nasi Putih, Ikan Gurame. Dinner: Herbalife Nutrishake, Herbalife Personalized Protein Powder, Melon. Snacks/Other: Tahu Kukus, Putih Telur Matang, Putih Telur Matang. more...
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Losing 2.8 kg a Week
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noooviap's Weight History
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