Weigh In record (no journal entry) for 09 July 2022
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65.1 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 61.56g | Prot: 65.74g | Carbs: 219.72g.
Lunch: 삶은계란, 올반 소불고기, 찐옥수수, 물냉면, 오레오 오레오 초콜릿 샌드위치 쿠키. Snacks/Other: 매일유업 바리스타 커피 스모키로스팅라떼. more...
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Gaining 4.2 kg a Week
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