Weigh In record (no journal entry) for 09 July 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 8.14g | Prot: 12.47g | Carbs: 47.82g.
Breakfast: 拿鐵咖啡, 蘋果. Lunch: 木盆 田園鮮蔬沙拉. more...
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Losing 3.5 kg a Week
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janet 571206's Weight History
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