Weigh In record (no journal entry) for 09 July 2022
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68.3 kg
Lost so far: 6.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 14.35g | Prot: 22.39g | Carbs: 53.88g.
Breakfast: 蔬菜, 義美 漢堡麵包, 墨西哥烤雞肉(Fajita)加蔬菜, 紅茶, 水煮蛋. more...
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Gaining 1.4 kg a Week
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Elisha_Lin's Weight History
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