Weigh In record (no journal entry) for 09 July 2022
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 33.23g | Prot: 36.10g | Carbs: 132.78g.
Lunch: Ikan Lele, Tomat Merah, Kubis, Kacang Panjang Hijau, Nasi Putih, Uleg Sambal Bawang , Bango Kecap Manis, Tempe Orek, Tahu Goreng. Snacks/Other: Aoka Roti Panggang Rasa Buah Blueberry, Rebo Kuaci Original, Nanas, Semangka, Jeruk. more...
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Gaining 0.2 kg a Week
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Dhealivia's Weight History
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