Weigh In record (no journal entry) for 09 July 2022
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84.2 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 67.88g | Prot: 86.96g | Carbs: 210.93g.
Breakfast: Marmelade, Butter, Reinert Sport Salami, Frischkäse, Ei, Harzer Harzer Käse, REWE Vollkornbrot Geschnitten . Dinner: Thermomix Orientalisches Ofengemüse, REWE Gnocchi, Aldi Gyrospfanne. Snacks/Other: Kaffee mit Milch und Zucker, Merci Merci Finest Selection, Milbona Quarkcreme. more...
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Losing 0.0 kg a Week
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monasanna's Weight History
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