Weigh In record (no journal entry) for 09 July 2022
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 35.61g | Prot: 25.11g | Carbs: 86.46g.
Breakfast: Italac Leite Semidesnatado, Qualitá Chipa de Queijo . Lunch: Italac Leite Integral, Coxinha. more...
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Losing 1.1 kg a Week
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Carolzinha.crs's Weight History
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