Weigh In record (no journal entry) for 09 July 2022
|
76.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
74 kcal
|
Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast: Ovo (Inteiro). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|