Weigh In record (no journal entry) for 09 July 2022
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 24.31g | Prot: 52.68g | Carbs: 109.42g.
Lunch: Telur Goreng, Nasi Putih, Del Monte Chili Sauce, Bakso Ayam, Wei Wang Mantao Plain. Dinner: Ayam Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Salak, Puro WPRO Strawberry Yoghurt, Lemon, Chia Seed. Snacks/Other: Delfi Choco Pie Dark, Rempeyek, Kastengel. more...
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Losing 0.1 kg a Week
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Kakunara's Weight History
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