Weigh In record (no journal entry) for 09 July 2022
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96 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 37.17g | Prot: 41.12g | Carbs: 120.39g.
Breakfast: Papaya, Piña, Huevo Frito sin Grasa, Alpina Yogurt Griego Fresa. Lunch: Pasta Carbonara. Dinner: Sandwich. Snacks/Other: Naranjas. more...
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Gaining 0.1 kg a Week
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alcidesatr42.'s Weight History
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