Weigh In record (no journal entry) for 09 July 2022
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 8.57g | Prot: 26.93g | Carbs: 68.15g.
Breakfast: Loncoleche Protein Milk Extra Proteina, Colun Queso Gouda Laminado, San Jorge Jamón Acaramelado, Marraqueta. more...
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Losing 0.1 kg a Week
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paulette134's Weight History
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