candychou0319's Journal, 09 Jul 22

26.8
戒🥛d2 下午有喝燕麥拿鐵
無糖豆漿 荷包蛋
中餐 鐵板燒 有飯
晚餐 炸魚 青菜 紫菜蛋湯
芭樂
宵夜 泡麵
46.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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