Weigh In record (no journal entry) for 10 July 2022
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55.2 kg
Lost so far: 18.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 31.40g | Prot: 55.52g | Carbs: 52.95g.
Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебцы. Lunch: Fazer Хлеб Энергия Здоровья Стройный Рецепт, Сметана , Борщ с Курицей. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.2 kg a Week
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