Weigh In record (no journal entry) for 10 July 2022
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65.7 kg
Lost so far: 20 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 45.75g | Prot: 48.71g | Carbs: 123.28g.
Breakfast: Блины на Молоке, Кофе с Молоком и Сахаром. Lunch: Помидор Соленый, Картофель Тушеный с Мясом. Dinner: Помидор Соленый, Maggi Гречка по-Купечески . Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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julija02111's Weight History
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