Weigh In record (no journal entry) for 10 July 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 57.29g | Prot: 105.01g | Carbs: 129.54g.
Breakfast: Tsunami Nutrition Peanut Butter, Le Naturelle Albume d'uovo, Tsunami Nutrition Oatmeal Flakes Nocedicocco. Lunch: Ciao Carb Protobun Stage 1, Ortomio Lenticchie Lessate, Gaia Olio Extravergine di Oliva. Dinner: Le Naturelle Albume d'uovo, Uovo all'occhio di Bue, Fiorentini Bio Gallette Riso Nero e Curcuma, Caseificio Pini Ricotta Goccia di Rugiada. Snacks/Other: Amonatura Mandorle Sgusciate, Tsunami Nutrition Peanut Butter, Consilia Gallette di Mais Bio, Danone Hipro Peanut Butter e Banana. more...
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Losing 4.2 kg a Week
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Sarabert's Weight History
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