Weigh In record (no journal entry) for 10 July 2022
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 60.61g | Prot: 47.91g | Carbs: 201.83g.
Breakfast: Pomidory, Czerwone Cebule, Ser Śmietankowy, Lidl Pieczywo Chrupkie Żytnie, Szpinak, Szczypiorek, Jajecznica. Lunch: Humus, Lidl Pieczywo Chrupkie Żytnie, Devaldano Podgrzybek Marynowany. Dinner: Lody Waniliowe, Tarta, Kiwi, Czereśnie. Snacks/Other: Sernik na Zimno, Nasiona Siemienia Lnianego, Banan. more...
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Losing 0.3 kg a Week
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Renata Wisniewska's Weight History
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